"Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life." Don Miguel Ruiz Welcome October! It’s hard to believe that summer is long gone, and we are all...[ read more ]
We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn. Henry David Thoreau Welcome to September! This is the month of seasons changing...of new schedules and early mornings...of saying goodbye to summer and hello to the world of school, work, and sometimes stress, depression and anxiety. Gee...that doesn't sound...[ read more ]
Healthy Relationship Checklist The truth is…we are hardwired to pursue and form meaningful relationships. To be human means to connect with others. The hard part is that these relationships are often the source of our greatest pain! College life includes new relationships in all forms. Roommates, friends, classmates and romance are all part of the “college experience”. The first relationship...[ read more ]
Books to Read on Your Journey Graduation is always exciting...it's the after graduation that can feel overwhelming, depressing or just meh. Finals are done. Pomp, ceremony, gifts, cards and excitement are in the past. And now it's time to get ready for college...or life AFTER college. It may seem like this is the WORST possible time to do a little...[ read more ]
Click below for your STEPPING FORWARD FEBRUARY CALENDAR! STEP FORWARD: RELATIONSHIPS CALENDAR (more…)