"Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life." Don Miguel Ruiz Welcome October! It’s hard to believe that summer is long gone, and we are all...[ read more ]
Welcome to College Life: The First 6 Weeks YOU DID IT! You moved into your dorm room or apartment, you got your books, your schedule, your roommate, your meal pass. You might have even finished the first couple of weeks of classes. And it’s a lot. You may be finding yourself feeling incredibly swept up in all the activity...[ read more ]
Get Smart Success for Students #4: Morning Five! Some of you might have arrived at school with high hopes and great expectations only to re-enter the drama and “the overwhelm”. You might be feeling the anxiety creeping back into your chest or belly. You might already be finding out that you have to find a new circle of friends or...[ read more ]
Get Smart Success Camp for Students #3: The Power of Thou Yep. It’s happening. The alarm is about to blare into your ear and welcome you to the early hours of the day again. Your days of Netflix, sleeping until noon and all night Facetime are over. Welcome to the new school year! I’m sure you’ve already gone shopping, got...[ read more ]
Get Smart Student Boot Camp #2: 3 Success Hacks that Will Change Your School Day You went shopping…backpack, pens, ridiculous amounts of stuff for classes you haven’t even started yet. I’m hoping you also got some really comfortable shoes and the perfect jeans or sweatshirt that will start your school year of right. You’re looking ahead, but there is still this...[ read more ]
Exciting News! enCOURAGE Counseling is now partnered with MENTAYA!