Blog

October Step Forward: ASK

"Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life." Don Miguel Ruiz   Welcome October!  It’s hard to believe that summer is long gone, and we are all...[ read more ]

Awake! September 2018 Calendar

We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn. Henry David Thoreau Welcome to September!  This is the month of seasons changing...of new schedules and early mornings...of saying goodbye to summer and hello to the world of school, work, and sometimes stress, depression and anxiety.  Gee...that doesn't sound...[ read more ]